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Beets Me Crackers
Kamut is large grain, with a gluten content similar to wheat, but without the allergic problems often associated with wheat. The bright red color makes this a favorite during the holidays.

Ingredient Proportions
2 cup kamut (soaked 8 - 12 hours, sprouted 12 - 24 hours)
1/2 beet
1 red pepper
6 cherry tomatoes or 2 regular tomatoes
2 - 3 tsp. Vege-sal
1 tsp. Granulated garlic


Machine Instructions
Put the closed blank screen over the twin gears. Then attach the pulp discharge casing without the outlet adjusting knob. Place a large enough bowl to catch the droppings from the outlet.

Preparation and Serving Instructions
1. Soak kamut 8 - 12 hours, rinse and let sprout 12 - 24 hours, rinsing as needed.
2. Alternate putting the kamut, beet, red pepper and tomatoes through the machine and into a bowl.
3. Stir into the mixture the spices to taste, and spread the mixture out onto dehydrator trays, covered with teflex, or wax paper. Spread it 1/4 - inch thick, in a rectangular shape, and cut it with a spatula into crackers 2 - inch by 2 inch square or as you prefer.
4. Set the dehydrator at 105 degree F, and dehydrate until crisp, about 8 - 16 hours, depending on weather and climate. Check occasionally, rescore and turn over, taking off the teflex sheet (or wax paper) when the first half is done.
5. Serve warm or store in covered containers.


Preparation Hints
Kamut is a hearty grain. To avoid the machine clogging, use a little at a time, letting the gears pull the grain in gradually. If you put too much in, push it through gently with the plunger, and slow down.
Barley Warmed Casserole
This dish is unbelievable warmed in an electric skillet, kept on low and simmered just enough for the flavors to blend into a delightfully rich, satisfying and crunchy dish.
The above recipe is brought to you by the courtesy of the copyrighter of "Living with Green Star" book. If you want to add this title to your kitchen library, please click here
To check out other recipes or if you have any good recipes to share with other people, please click here to visit our Recipe Exchange forum.
Green Star GS-3000's new siblings, GS-1000 & GS-2000
Good News! The New Model of Green Power juice extractor "Green Star GS-1000" is now available! The Green Power Juice Extractor now became More Affordable
Please send us your feedback, and we'll send you a free gift!
We are always concerned with the satisfaction of our customers, and the performance of Green Star machines.
Orange Juice Comparison Report
The following are the results of the test conducted in our facility to check and compare the yield of juice from the Green Star Juice Extractor and a leading Pro Restaurant Citrus Press.
Green Powered juice keeps longer? Can you explain?
Certainly. There are many factors that influence the "keeping time" or stability of juice. We can take a look...
Stain Zapper
Colored stains and mineral deposits on parts are normal usage signs of a product
Now Get Both the Plastic and Wooden Plungers!
Effective November 1, 2002, the Green Star, GS-1000, juicer will come with both the Wooden plunger and the Plastic plunger.